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per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g

Other sizes: 1 thin slice - 37kcal, 1 oz, boneless - 75kcal, 1 cup of diced - 356kcal, more...

per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g

Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more...

per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g

per 1 kebab - Calories: 574kcal | Fat: 10.49g | Carbs: 79.14g | Prot: 38.19g

Other sizes: 1 serving - 574kcal, 100 g - 147kcal, more...

per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 1 cup - Calories: 440kcal | Fat: 24.82g | Carbs: 21.45g | Prot: 34.63g

Other sizes: 1 serving - 440kcal, 100 g - 180kcal, more...

per 1 chop, excluding refuse - Calories: 155kcal | Fat: 6.87g | Carbs: 0.00g | Prot: 21.76g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g

Other sizes: 1 cup chopped or diced, cooked - 310kcal, 1 unit - 62kcal, 1 lb - 807kcal, more...

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g