Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)

Common serving sizes
Cals
212
Fat
8.07 g
Carbs
0 g
Prot
32.62 g
There are 212 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
8.07g
12%
Saturated Fat
3.053g
15%
Monounsaturated Fat
3.436g
Polyunsaturated Fat
0.282g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.62g
65%
Salt
0.13g
2%
Cholesterol
80mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brisket

Related types of Beef

See also