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"Hulled Pumpkin and/or Squash Seeds"

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Hulled Pumpkin and/or Squash Seeds per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Similar
Roasted Salted Hulled Pumpkin and/or Squash Seeds per 1 serving - Calories: 146kcal \| Fat: 11.80g \| Carbs: 3.76g \| Prot: 9.23g Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more... Similar
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Other sizes: 1 serving - 146kcal, 1 cup - 1185kcal, more... Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Dried Pumpkin and Squash Seed Kernels per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, more... Similar
Pumpkin Seeds per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Other sizes: 1 tbsp - 47kcal, 1 serving - 92kcal, more... Similar
Hulled Sunflower Seeds per 100 g - Calories: 570kcal \| Fat: 49.57g \| Carbs: 18.76g \| Prot: 22.78g Similar
Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Roasted Salted Hulled Sunflower Seeds per 100 g - Calories: 592kcal \| Fat: 51.3g \| Carbs: 22.89g \| Prot: 20.06g Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more... Similar
Dry Roasted Hulled Sunflower Seeds per 100 g - Calories: 582kcal \| Fat: 49.8g \| Carbs: 24.07g \| Prot: 19.33g Other sizes: 1 cup of hulled - 745kcal, 1 serving - 93kcal, more... Similar
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