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"Holland & Barrett Spelt Flakes "
1 to 10 of 458
Spelt Flakes
(Holland & Barrett)
per 100g - Calories: 258kcal | Fat: 2.40g | Carbs: 68.00g | Prot: 15.00g
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Quinoa Flakes
(Holland & Barrett)
per 100g - Calories: 368kcal | Fat: 7.50g | Carbs: 69.00g | Prot: 10.00g
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Rye Flakes
(Holland & Barrett)
per 100g - Calories: 280kcal | Fat: 0.60g | Carbs: 60.80g | Prot: 7.70g
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Coconut Flakes
(Holland & Barrett)
per 100g - Calories: 655kcal | Fat: 65.00g | Carbs: 22.00g | Prot: 7.50g
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Nutritional Yeast Flakes
(Holland & Barrett)
per 100g - Calories: 359kcal | Fat: 3.90g | Carbs: 25.00g | Prot: 49.00g
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Organic Barley Flakes
(Holland & Barrett)
per 100g - Calories: 333kcal | Fat: 2.00g | Carbs: 62.00g | Prot: 11.00g
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Organic Rye Flakes
(Holland & Barrett)
per 100g - Calories: 333kcal | Fat: 2.00g | Carbs: 63.00g | Prot: 10.00g
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Gouda Holland Cheese
(Frico)
per 100g - Calories: 371kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 23.00g
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal, 1 box, single serving - 76kcal,
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Onion Flakes
per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g
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