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Holland & Barrett
Organic Rye Flakes
Holland & Barrett
Organic Rye Flakes
Cals
333
Fat
2 g
Carbs
63 g
Prot
10 g
There are 333 calories in 100 g of Holland & Barrett Organic Rye Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
2.00g
3%
Saturated Fat
0.100g
1%
Carbohydrates
63.00g
24%
Sugar
-
Fibre
13.0g
Protein
10.00g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 May 20 06:03 AM
Source
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United Kingdom