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Holland & Barrett
Organic Barley Flakes
Holland & Barrett
Organic Barley Flakes
Cals
333
Fat
2 g
Carbs
62 g
Prot
11 g
There are 333 calories in 100 g of Holland & Barrett Organic Barley Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Carbohydrates
62.00g
24%
Sugar
1.70g
2%
Fibre
10.0g
Protein
11.00g
22%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Jul 21 06:19 AM
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United Kingdom