Barley (Fat Not Added in Cooking)

Common serving sizes
Cals
198
Fat
0.71 g
Carbs
45.51 g
Prot
3.64 g
There are 198 calories in 1 cup of cooked Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
827 kj
10%
198 kcal
Fat
0.71g
1%
Saturated Fat
0.151g
1%
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.345g
Carbohydrates
45.51g
18%
Sugar
0.45g
1%
Fibre
6.2g
Protein
3.64g
7%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Barley

See also