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Barley (Cooked)
Barley (Cooked)
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
122
Fat
0.44 g
Carbs
28.09 g
Prot
2.25 g
There are 122 calories in 100 grams of Barley (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
0.44g
1%
Saturated Fat
0.093g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.213g
Carbohydrates
28.09g
11%
Sugar
0.28g
0%
Fibre
3.8g
Protein
2.25g
4%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 serving
(109 g)
133
1 cup
198
Related types of Barley
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Pearled Barley
Beef Barley Soup
Chicken Meat and Skin (Roasted, Cooked)
Barley Flour or Meal
Barley Soup
View More
United Kingdom