Pearled Barley

Common serving sizes
Cals
352
Fat
1.16 g
Carbs
77.72 g
Prot
9.91 g
There are 352 calories in 100 grams of Pearled Barley.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
1.16g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.56g
Carbohydrates
77.72g
30%
Sugar
0.8g
1%
Fibre
15.6g
Protein
9.91g
20%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Barley

See also