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Pearled Barley
Pearled Barley
Common serving sizes
100 g
1 cup
Cals
352
Fat
1.16 g
Carbs
77.72 g
Prot
9.91 g
There are 352 calories in 100 grams of Pearled Barley.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
1.16g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.56g
Carbohydrates
77.72g
30%
Sugar
0.8g
1%
Fibre
15.6g
Protein
9.91g
20%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
352
1 cup
704
Related types of Barley
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
View More Barley Nutritional Info
See also
Mushroom Barley Soup (with Equal Volume Water, Canned)
Mushroom Barley Soup (Canned, Condensed)
Wheat and Malt Barley Cereal Flakes
Barley Soup
Wheat and Malt Barley Flakes Cereal
View More
United Kingdom