Wheat and Malt Barley Cereal Flakes

Common serving sizes
Cals
365
Fat
2.9 g
Carbs
81.5 g
Prot
10 g
There are 365 calories in 100 grams of Wheat and Malt Barley Cereal Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
2.9g
4%
Saturated Fat
0.6g
3%
Monounsaturated Fat
0.816g
Polyunsaturated Fat
1.05g
Carbohydrates
81.5g
31%
Sugar
17.6g
20%
Fibre
8.8g
Protein
10g
20%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also