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Holland & Barrett
Pot Barley
Holland & Barrett
Pot Barley
Cals
323
Fat
1.1 g
Carbs
61 g
Prot
9.7 g
There are 323 calories in 100 g of Holland & Barrett Pot Barley.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
61.00g
23%
Sugar
0.80g
1%
Fibre
15.0g
Protein
9.70g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
02 Jun 13 01:47 PM
Source
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Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
Barley (Cooked)
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United Kingdom