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"Dragonfly Organic Tofu"
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Organic Tofu
(Dragonfly)
per 100g - Calories: 119kcal | Fat: 6.80g | Carbs: 2.40g | Prot: 12.90g
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Organic Smoked Tofu
(Dragonfly)
per 100g - Calories: 102kcal | Fat: 5.30g | Carbs: 1.80g | Prot: 12.40g
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Organic Tofu Super Firm
(Dragonfly)
per 100g - Calories: 119kcal | Fat: 6.80g | Carbs: 2.40g | Prot: 12.90g
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Marinated Tofu
(Dragonfly)
per 100g - Calories: 173kcal | Fat: 11.20g | Carbs: 1.90g | Prot: 15.50g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
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Firm Silken Tofu
per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g
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Soft Silken Tofu
per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g
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Extra Firm Silken Tofu
per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g
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