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Spot (Fish)
per 100 g - Calories: 123kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 18.51g
Other sizes:
1 fillet - 79kcal, 1 lb - 558kcal, more...
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g
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