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"Birchwood Beef Rump Steak"

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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
Braised Beef Steak per 100 g - Calories: 291kcal \| Fat: 18.05g \| Carbs: 0g \| Prot: 30.10g Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more... Similar
Fried Beef Steak per 100 g - Calories: 288kcal \| Fat: 17.37g \| Carbs: 0g \| Prot: 30.65g Other sizes: 1 medium - 588kcal, 1 serving - 245kcal, 1 oz, boneless - 82kcal, more... Similar
Fried Battered Beef Steak per 1 medium - Calories: 761kcal \| Fat: 49.72g \| Carbs: 17.40g \| Prot: 57.10g Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more... Similar
Pork Leg (Rump Half, Cooked, Roasted) per 1 cup of diced - Calories: 340kcal \| Fat: 19.28g \| Carbs: 0.00g \| Prot: 38.99g Other sizes: 1 lb - 1143kcal, 100 g - 252kcal, more... Similar
Pork Leg (Rump Half, Lean Only) per 100 g - Calories: 137kcal \| Fat: 5.19g \| Carbs: 0.0g \| Prot: 21.24g Similar
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 238kcal \| Fat: 17.31g \| Carbs: 0.0g \| Prot: 19.21g Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 143kcal \| Fat: 5.89g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 276kcal \| Fat: 19.27g \| Carbs: 0.0g \| Prot: 23.96g Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 258kcal \| Fat: 20.08g \| Carbs: 0.0g \| Prot: 17.98g Similar
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