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per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g

Other sizes: 1 lb - 122kcal, 100 g - 27kcal, more...

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, 1/2 acorn squash - 116kcal, more...

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g

per 100 g - Calories: 145kcal | Fat: 8.76g | Carbs: 14.23g | Prot: 3.35g

Other sizes: 1 serving - 162kcal, 1 cup - 325kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g

per 100 g - Calories: 93kcal | Fat: 0.1g | Carbs: 21.55g | Prot: 1.96g

Other sizes: 1/2 cup - 57kcal, 1 potato - 145kcal, more...

per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g

Other sizes: 1 package (350 g) - 194kcal, 1 package (1,800 g) - 1034kcal, 1 lb - 259kcal, more...

per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Prot: 2.32g

Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g

Other sizes: 1 cup of cubed - 31kcal, 1 lb - 141kcal, more...