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per 1 crayfish - Calories: 12kcal | Fat: 0.18g | Carbs: 0g | Prot: 2.49g

Other sizes: 1 oz, without shell - 23kcal, 1 cup of - 113kcal, 1 serving - 69kcal, more...

per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g

Other sizes: 1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more...

per 100 g - Calories: 233kcal | Fat: 14.76g | Carbs: 0.0g | Prot: 23.34g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal, 1 oz, boneless - 66kcal, 1 oz, boneless (yield after cooking) - 54kcal, more...

per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 23.6g

Other sizes: 1 large - 321kcal, 1 medium snapper - 642kcal, 1 cup of flaked - 178kcal, more...

per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 25.06g

Other sizes: 1 oz, boneless (yield after cooking) - 35kcal, 1 oz, with bone (yield after cooking, bone removed) - 23kcal, 1 oz, with bone (yield after bone removed) - 29kcal, more...

per 100 g - Calories: 114kcal | Fat: 1.66g | Carbs: 0.0g | Prot: 23.18g

Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, 1 oz, boneless (yield after cooking) - 26kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.58g | Carbs: 1.27g | Prot: 20.33g

Other sizes: 1 cup of diced - 141kcal, 1 oz of - 27kcal, 1 serving - 82kcal, more...

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 serving - 103kcal, more...