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Sweet Bread Dough filled with Meat (Steamed)
Sweet Bread Dough filled with Meat (Steamed)
Common serving sizes
1 manapua
1 serving (93 g)
100 g
Cals
215
Fat
8.89 g
Carbs
21.74 g
Prot
10.76 g
There are 215 calories in 1 manapua of Sweet Bread Dough filled with Meat (Steamed).
Nutrition Facts
Serving Size
1 manapua
per serve
% RI*
Energy
899 kj
11%
215 kcal
Fat
8.89g
13%
Saturated Fat
2.636g
13%
Monounsaturated Fat
3.562g
Polyunsaturated Fat
1.879g
Carbohydrates
21.74g
8%
Sugar
0.74g
1%
Fibre
0.8g
Protein
10.76g
22%
Salt
0.35g
6%
Cholesterol
28mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 manapua
215
1 serving
(93 g)
215
100 g
231
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See also
Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
Sour Dough Bread
Cinnamon Sweet Roll Dough (with Icing)
Cinnamon Sweet Roll Dough (with Icing, Baked)
Toasted Sour Dough Bread
View More
United Kingdom