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"PhD Diet Whey Lean"

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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked) per 1 serving - Calories: 205kcal \| Fat: 13.06g \| Carbs: 0.00g \| Prot: 20.29g Other sizes: 1 loaf - 684kcal, 1 lb - 1093kcal, 100 g - 241kcal, more... Similar
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled) per 1 patty - Calories: 191kcal \| Fat: 12.77g \| Carbs: 0.00g \| Prot: 17.77g Other sizes: 1 serving - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more... Similar
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled) per 100 g - Calories: 171kcal \| Fat: 6.55g \| Carbs: 0.0g \| Prot: 26.29g Other sizes: 1 serving - 145kcal, 1 patty - 140kcal, more... Similar
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 164kcal \| Fat: 5.94g \| Carbs: 0.0g \| Prot: 25.8g Other sizes: 1 serving - 139kcal, 1 patty - 141kcal, more... Similar
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 204kcal \| Fat: 13.23g \| Carbs: 0.00g \| Prot: 19.95g Other sizes: 1 serving - 209kcal, 100 g - 246kcal, more... Similar
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 137kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 21.60g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 133kcal \| Fat: 5.41g \| Carbs: 0.00g \| Prot: 19.80g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 153kcal \| Fat: 7.14g \| Carbs: 0.00g \| Prot: 20.92g Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 124kcal \| Fat: 3.8g \| Carbs: 0.0g \| Prot: 21.11g Similar
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