Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

Common serving sizes
Cals
164
Fat
5.94 g
Carbs
0 g
Prot
25.8 g
There are 164 calories in 100 grams of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
5.94g
8%
Saturated Fat
2.698g
13%
Trans Fat
0.15g
Monounsaturated Fat
2.466g
Polyunsaturated Fat
0.296g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.8g
52%
Salt
0.18g
3%
Cholesterol
76mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also