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per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g

Other sizes: 1 medium - 156kcal, 1 large - 212kcal, 1 oz, boneless - 65kcal, more...

per 1 thin slice - Calories: 12kcal | Fat: 0.47g | Carbs: 0g | Prot: 1.89g

Other sizes: 1 oz, boneless, skinless - 49kcal, 1 cup of diced - 238kcal, 1 oz, boneless (yield after cooking, skin removed) - 32kcal, more...

per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g

Other sizes: 1 large - 128kcal, 1 medium - 99kcal, 1 oz, with bone (yield after bone removed) - 37kcal, more...

per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Prot: 25.80g

Other sizes: 1 thin slice - 13kcal, 1 oz, boneless - 52kcal, 1 breast quarter - 317kcal, more...

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g

per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g

per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g

Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g

Other sizes: 1 steak - 314kcal, 1 lb - 680kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g

Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more...