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per 1 small crappie - Calories: 208kcal | Fat: 9.86g | Carbs: 10.94g | Prot: 17.84g

Other sizes: 1 large crappie - 1252kcal, 1 oz, boneless - 75kcal, 1 medium crappie - 418kcal, more...

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g

Other sizes: 1 oz, boneless (yield after cooking) - 73kcal, 1 oz, boneless - 76kcal, 1 cup of flaked - 366kcal, more...

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g

Other sizes: 1 cup of flaked - 298kcal, 1 fillet - 191kcal, 1 serving - 186kcal, more...

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g

Other sizes: 1 serving - 186kcal, 1 oz, without shell - 62kcal, more...

per 100g - Calories: 223kcal | Fat: 10.60g | Carbs: 16.80g | Prot: 15.00g

per 1 steak (112g) - Calories: 269kcal | Fat: 15.30g | Carbs: 10.10g | Prot: 21.80g

per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g

Other sizes: 1 unit - 809kcal, 1/2 chicken, bone removed - 1347kcal, 1 lb - 1311kcal, more...

per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g

Other sizes: 1 unit - 68kcal, 1 thigh, bone and skin removed - 113kcal, 1 lb - 989kcal, more...

per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g

Other sizes: 1 wing, bone and skin removed - 42kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g

Other sizes: 1 serving - 570kcal, 100 g - 265kcal, more...