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"Pounded Yam"

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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes per 1 large - Calories: 160kcal \| Fat: 11.43g \| Carbs: 3.02g \| Prot: 11.09g Other sizes: 1 extra large - 170kcal, 1 small - 126kcal, 1 egg - 160kcal, more... Similar
Grilled Ham and Cheese Sandwich per 1 sandwich - Calories: 410kcal \| Fat: 18.26g \| Carbs: 41.02g \| Prot: 19.66g Other sizes: 1 serving - 410kcal, 100 g - 250kcal, more... Similar
Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 1 slice - Calories: 112kcal \| Fat: 7.92g \| Carbs: 0.77g \| Prot: 8.68g Other sizes: 1 serving - 112kcal, 1 cup of pieces - 270kcal, 100 g - 196kcal, more... Similar
Meat Loaf Made with Ham (Not Luncheon Meat) per 1 medium slice - Calories: 206kcal \| Fat: 8.66g \| Carbs: 5.92g \| Prot: 24.61g Other sizes: 1 small or thin slice - 164kcal, 1 large slice - 275kcal, 1 large meatball - 80kcal, more... Similar
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture) per 1 cup - Calories: 441kcal \| Fat: 21.52g \| Carbs: 28.53g \| Prot: 32.41g Other sizes: 1 serving - 441kcal, 100 g - 183kcal, more... Similar
Ham Hock per 100 g - Calories: 328kcal \| Fat: 23.12g \| Carbs: 0g \| Prot: 27.87g Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 serving - 45kcal, 100 g - 162kcal, more... Similar
Ham and Noodles (Mixture) per 1 cup - Calories: 243kcal \| Fat: 7.36g \| Carbs: 24.48g \| Prot: 18.60g Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more... Similar
Ham Pot Pie per 100 g - Calories: 238kcal \| Fat: 14.29g \| Carbs: 18.26g \| Prot: 8.75g Other sizes: 1 cup - 600kcal, 1 serving - 250kcal, 1 piece - 250kcal, more... Similar
Bubur Ayam per 1 serving - Calories: 372kcal \| Fat: 12.39g \| Carbs: 36.12g \| Prot: 27.56g Other sizes: 1 cup - 372kcal, 100 g - 155kcal, more... Similar
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