mackerel Calories and Nutritional Information

"mackerel"

71 to 80 of 147
Lemon & Parsley Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 350kcal \| Fat: 27.50g \| Carbs: 4.30g \| Prot: 21.00g Similar
Mackerel Fillets in Sweet Teriyaki Dressing (Sainsbury's) per 100g - Calories: 182kcal \| Fat: 8.90g \| Carbs: 11.90g \| Prot: 13.50g Similar
Mackerel Fillets in Sweet Chilli Sauce (John West) per 100g - Calories: 219kcal \| Fat: 11.00g \| Carbs: 18.00g \| Prot: 12.00g Similar
Mackerel in Sweet Chilli Sauce (Tesco) per 100g - Calories: 198kcal \| Fat: 14.00g \| Carbs: 4.60g \| Prot: 13.00g Similar
Mackerel Fillets (Princes) per 100g - Calories: 296kcal \| Fat: 27.00g \| Carbs: 0.00g \| Prot: 13.30g Similar
Mackerel Fillets in Red Thai Curry Sauce (Morrisons) per 100g - Calories: 221kcal \| Fat: 15.60g \| Carbs: 3.70g \| Prot: 15.90g Similar
Salted Mackerel per 100 g - Calories: 305kcal \| Fat: 25.1g \| Carbs: 0.0g \| Prot: 18.5g Other sizes: 1 cup of cooked - 415kcal, 1 piece - 244kcal, 1 lb - 1383kcal, more... Similar
Smoked Scottish Mackerel Fillets (Co-Op) per 100g - Calories: 325kcal \| Fat: 27.00g \| Carbs: 0.00g \| Prot: 20.60g Similar
Fried Floured or Breaded Mackerel per 100 g - Calories: 292kcal \| Fat: 19.12g \| Carbs: 8.24g \| Prot: 20.55g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Mackerel in Tomato Sauce (Ocean Rise) per 100g - Calories: 159kcal \| Fat: 10.00g \| Carbs: 3.60g \| Prot: 13.00g Similar
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71 to 80 of 147
Lemon & Parsley Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 350kcal \| Fat: 27.50g \| Carbs: 4.30g \| Prot: 21.00g Similar
Mackerel Fillets in Sweet Teriyaki Dressing (Sainsbury's) per 100g - Calories: 182kcal \| Fat: 8.90g \| Carbs: 11.90g \| Prot: 13.50g Similar
Mackerel Fillets in Sweet Chilli Sauce (John West) per 100g - Calories: 219kcal \| Fat: 11.00g \| Carbs: 18.00g \| Prot: 12.00g Similar
Mackerel in Sweet Chilli Sauce (Tesco) per 100g - Calories: 198kcal \| Fat: 14.00g \| Carbs: 4.60g \| Prot: 13.00g Similar
Mackerel Fillets (Princes) per 100g - Calories: 296kcal \| Fat: 27.00g \| Carbs: 0.00g \| Prot: 13.30g Similar
Mackerel Fillets in Red Thai Curry Sauce (Morrisons) per 100g - Calories: 221kcal \| Fat: 15.60g \| Carbs: 3.70g \| Prot: 15.90g Similar
Salted Mackerel per 100 g - Calories: 305kcal \| Fat: 25.1g \| Carbs: 0.0g \| Prot: 18.5g Other sizes: 1 cup of cooked - 415kcal, 1 piece - 244kcal, 1 lb - 1383kcal, more... Similar
Smoked Scottish Mackerel Fillets (Co-Op) per 100g - Calories: 325kcal \| Fat: 27.00g \| Carbs: 0.00g \| Prot: 20.60g Similar
Fried Floured or Breaded Mackerel per 100 g - Calories: 292kcal \| Fat: 19.12g \| Carbs: 8.24g \| Prot: 20.55g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Mackerel in Tomato Sauce (Ocean Rise) per 100g - Calories: 159kcal \| Fat: 10.00g \| Carbs: 3.60g \| Prot: 13.00g Similar
Previous	Page 8	Next