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per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...

per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 serving - 102kcal, 1 cracker-size slice - 25kcal, more...

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 3.00g

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 lb - 327kcal, more...

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g

per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.56g | Prot: 7.11g

Other sizes: 1 serving - 187kcal, 100 g - 155kcal, more...