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"Butternut Squash & Mascarpone with Butterbeans"
71 to 80 of 394
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 medium - 68kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 cup of diced - 80kcal,
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal, 1 cup of diced - 60kcal, 1 serving - 26kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 285 g frozen package yields - 46kcal,
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal, 1 squash yields - 266kcal, 100 g - 27kcal,
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Summer Squash Casserole with Rice and Tomato Sauce
per 100 g - Calories: 47kcal | Fat: 0.28g | Carbs: 10.23g | Prot: 1.41g
Other sizes: 1 serving - 55kcal, 1 cup - 110kcal,
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Fried Breaded or Battered Yellow or Green Summer Squash
per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal,
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Butternut Squash Risotto
(Waitrose Love Life)
per 1 serving (375g) - Calories: 345kcal | Fat: 6.20g | Carbs: 62.00g | Prot: 8.00g
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Butternut Squash Soup
(Tesco)
per 100g - Calories: 27kcal | Fat: 1.40g | Carbs: 2.50g | Prot: 0.40g
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Butternut Squash Soup
(Marks & Spencer)
per 1/2 pot (300g) - Calories: 96kcal | Fat: 2.70g | Carbs: 13.80g | Prot: 2.40g
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United Kingdom