Summer Squash Casserole with Rice and Tomato Sauce

Common serving sizes
Cals
47
Fat
0.28 g
Carbs
10.23 g
Prot
1.41 g
There are 47 calories in 100 grams of Summer Squash Casserole with Rice and Tomato Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
0.28g
0%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.109g
Carbohydrates
10.23g
4%
Sugar
2.6g
3%
Fibre
1.2g
Protein
1.41g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Casseroles

See also