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"VFC Crispy Chick*N Fillets "

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 142kcal \| Fat: 5.79g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 230kcal \| Fat: 17.33g \| Carbs: 0.0g \| Prot: 17.37g Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Emu Flat Fillet per 100 g - Calories: 102kcal \| Fat: 0.74g \| Carbs: 0.0g \| Prot: 22.25g Other sizes: 1 flat fillet - 361kcal, 1 lb - 463kcal, more... Similar
Cottage Cheese (Lowfat 2% Milkfat) per 100 g - Calories: 90kcal \| Fat: 1.93g \| Carbs: 3.63g \| Prot: 13.74g Similar
Milk (Nonfat with Added Vitamin A, Dry) per 100 g - Calories: 362kcal \| Fat: 0.77g \| Carbs: 51.98g \| Prot: 36.16g Similar
Grape Juice (without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate) per 1 can - Calories: 387kcal \| Fat: 0.67g \| Carbs: 95.84g \| Prot: 1.40g Similar
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