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per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g

Other sizes: 1 oz, boneless, cooked - 59kcal, 1 serving - 178kcal, more...

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 medium - Calories: 276kcal | Fat: 11.09g | Carbs: 0g | Prot: 41.00g

Other sizes: 1 small - 208kcal, 1 cup of diced, cooked - 242kcal, 1 serving - 272kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g

Other sizes: 1 steak - 248kcal, 1 lb - 562kcal, more...

per 1 tail - Calories: 197kcal | Fat: 15.69g | Carbs: 0g | Prot: 12.99g

Other sizes: 1 oz, with bone - 34kcal, 1 serving - 288kcal, 1 oz, with bone, cooked - 54kcal, more...

per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g

Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, more...

per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Prot: 4.27g

Other sizes: 1 cup - 353kcal, 1 serving - 274kcal, 100 g - 254kcal, more...

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g

Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more...

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...

per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Prot: 5.50g

Other sizes: 1 small - 21kcal, 1 large - 62kcal, 1 serving - 161kcal, more...