Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
124
Fat
3.24 g
Carbs
0.17 g
Prot
21.96 g
There are 124 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
3.24g
5%
Saturated Fat
1.225g
6%
Trans Fat
0.117g
Monounsaturated Fat
1.338g
Polyunsaturated Fat
0.269g
Carbohydrates
0.17g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.96g
44%
Salt
0.14g
2%
Cholesterol
61mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also