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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 133 |
|
Fat 4.66 g |
|
Carbs 0 g |
|
Prot 21.41 g |
There are 133 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Energy
556 kj
7%
133 kcal
Fat
4.66g
7%
Saturated Fat
1.755g
9%
Trans Fat
0.15g
Monounsaturated Fat
2.152g
Polyunsaturated Fat
0.277g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.41g
43%
Salt
0.16g
3%
Cholesterol
61mg
Potassium
378mg
19%
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