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"Cook Slow-Cooked Rump Beef with Brandy"

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Pork Chops (Sirloin, Boneless, Cooked, Braised) per 1 chop, excluding refuse - Calories: 155kcal \| Fat: 6.87g \| Carbs: 0.00g \| Prot: 21.76g Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more... Similar
Brussels Sprouts (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 36kcal \| Fat: 0.5g \| Carbs: 7.1g \| Prot: 2.55g Similar
Kale (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 28kcal \| Fat: 0.4g \| Carbs: 5.63g \| Prot: 1.9g Similar
Mushrooms (without Salt, Drained, Cooked, Boiled) per 1 cup of pieces - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.25g \| Prot: 3.39g Other sizes: 1 mushroom - 3kcal, 100 g - 28kcal, more... Similar
Okra (without Salt, Drained, Boiled, Cooked) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.55g \| Prot: 1.87g Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, 1 lb - 100kcal, more... Similar
Green Peas (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 84kcal \| Fat: 0.22g \| Carbs: 15.64g \| Prot: 5.36g Similar
Wild Rainbow Trout (Cooked, Dry Heat) per 1 fillet - Calories: 214kcal \| Fat: 8.32g \| Carbs: 0.00g \| Prot: 32.78g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Seatrout (Mixed Species, Cooked, Dry Heat) per 1 fillet - Calories: 247kcal \| Fat: 8.61g \| Carbs: 0.00g \| Prot: 39.92g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Trout (Mixed Species, Cooked, Dry Heat) per 1 fillet - Calories: 118kcal \| Fat: 5.25g \| Carbs: 0.00g \| Prot: 16.51g Other sizes: 1 lb - 862kcal, 100 g - 190kcal, more... Similar
Farmed Crayfish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 87kcal \| Fat: 1.3g \| Carbs: 0.0g \| Prot: 17.52g Similar
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