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"M&S Food Vanilla Flavour Protein Milkshake "

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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 184kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 20.56g Similar
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 164kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 22.18g Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 258kcal \| Fat: 20.08g \| Carbs: 0.0g \| Prot: 17.98g Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 232kcal \| Fat: 16.81g \| Carbs: 0.0g \| Prot: 18.9g Similar
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade) per 1 steak - Calories: 435kcal \| Fat: 31.65g \| Carbs: 0.00g \| Prot: 35.08g Other sizes: 1 lb - 1116kcal, 100 g - 246kcal, more... Similar
Beef Flank (Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 145kcal \| Fat: 6.06g \| Carbs: 0.0g \| Prot: 21.22g Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.08g Similar
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 250kcal \| Fat: 13.16g \| Carbs: 0.0g \| Prot: 30.68g Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.85g \| Carbs: 0.0g \| Prot: 20.74g Other sizes: 1 steak - 314kcal, 1 lb - 680kcal, more... Similar
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 230kcal \| Fat: 17.07g \| Carbs: 0.0g \| Prot: 17.91g Similar
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