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per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g

Other sizes: 1 unit - 167kcal, 1 lb - 807kcal, 100 g - 178kcal, more...

per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g

Other sizes: 1 unit - 449kcal, 1 lb - 1039kcal, 100 g - 229kcal, more...

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g

Other sizes: 1 unit - 212kcal, 1/2 breast, bone removed - 1633kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g

Other sizes: 1 unit - 148kcal, 1 leg, bone removed - 1136kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 161kcal | Fat: 3.74g | Carbs: 0.0g | Prot: 29.89g

Other sizes: 1 cup of chopped or diced - 225kcal, 1 unit - 192kcal, 1 lb - 730kcal, more...

per 1 unit - Calories: 151kcal | Fat: 7.46g | Carbs: 0.00g | Prot: 19.69g

Other sizes: 1 leg, bone removed - 954kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

per 1 cup of chopped or diced - Calories: 235kcal | Fat: 6.55g | Carbs: 0.00g | Prot: 41.10g

Other sizes: 1 unit - 346kcal, 1 lb - 762kcal, 100 g - 168kcal, more...

per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g

Other sizes: 1 unit - 180kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g

Other sizes: 1 unit - 166kcal, 1 lb - 839kcal, 100 g - 185kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...