Turkey Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
235
Fat
6.55 g
Carbs
0 g
Prot
41.1 g
There are 235 calories in 1 cup of chopped or diced Turkey Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
984 kj
12%
235 kcal
Fat
6.55g
9%
Saturated Fat
2.156g
11%
Monounsaturated Fat
1.372g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
41.1g
82%
Salt
0.26g
4%
Cholesterol
108mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also