Turkey Dark Meat (Young Tom)

Common serving sizes
Cals
164
Fat
5.47 g
Carbs
0 g
Prot
26.65 g
There are 164 calories in 1 unit of Turkey Dark Meat (Young Tom).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
684 kj
8%
164 kcal
Fat
5.47g
8%
Saturated Fat
1.835g
9%
Monounsaturated Fat
1.237g
Polyunsaturated Fat
1.636g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.65g
53%
Salt
0.26g
4%
Cholesterol
100mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also