Turkey Light Meat (Young Tom)

Common serving sizes
Cals
176
Fat
2.42 g
Carbs
0 g
Prot
36.08 g
There are 176 calories in 1 unit of Turkey Light Meat (Young Tom).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
735 kj
9%
176 kcal
Fat
2.42g
3%
Saturated Fat
0.77g
4%
Monounsaturated Fat
0.431g
Polyunsaturated Fat
0.647g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
36.08g
72%
Salt
0.26g
4%
Cholesterol
95mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also