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Turkey Light Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
108
Fat
0.49 g
Carbs
0 g
Prot
24.18 g
There are 108 calories in 100 grams of Turkey Light Meat (Young Turkey).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
0.49g
1%
Saturated Fat
0.16g
1%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.13g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
24.18g
48%
Salt
0.13g
2%
Cholesterol
66mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 unit
(yield from 450 g ready-to-cook turkey)
147
1 lb
490
1/2 turkey, bone and skin removed
519
Related types of Roast Turkey
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat and Skin (Young Turkey)
Turkey Light Meat (Young Hen)
Turkey Light Meat (Young Tom)
Turkey Light Meat (Young Hen, Cooked, Roasted)
View More
United Kingdom