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per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g

Other sizes: 1 serving - 210kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 144kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g

Other sizes: 1 cup - 7kcal, 1 serving - 7kcal, 1 baby leaf - 0kcal, more...

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g

Other sizes: 1 serving - 78kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Prot: 6.38g

Other sizes: 1 serving - 69kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more...

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g

Other sizes: 1 cup - 368kcal, 1 lasagna - 2734kcal, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal, more...

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more...

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g

Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more...