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Spinach Noodles
Spinach Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
210
Fat
2.5 g
Carbs
38.56 g
Prot
8.02 g
There are 210 calories in 1 cup of cooked Spinach Noodles.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
877 kj
10%
210 kcal
Fat
2.5g
4%
Saturated Fat
0.574g
3%
Monounsaturated Fat
0.784g
Polyunsaturated Fat
0.555g
Carbohydrates
38.56g
15%
Sugar
0.64g
1%
Fibre
3.7g
Protein
8.02g
16%
Salt
0.97g
16%
Cholesterol
53mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
97
100 g
131
1 cup, dry, yields
144
1 cup of cooked
210
1 serving
(160 g)
210
Related types of Noodles
Noodles
Chow Mein Chinese Noodles
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
See also
Blue Dragon Spinach Noodles
Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
View More
United Kingdom