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"Whole Wheat Matzo "

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Whole Wheat Noodles per 1 cup of cooked - Calories: 192kcal \| Fat: 2.19g \| Carbs: 37.58g \| Prot: 8.50g Other sizes: 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Wheat Bread (Includes Wheat Berry) per 100 g - Calories: 260kcal \| Fat: 4.1g \| Carbs: 47.2g \| Prot: 9.1g Similar
100% Whole Wheat Bagel per 100 g - Calories: 264kcal \| Fat: 1.46g \| Carbs: 56.39g \| Prot: 10.98g Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more... Similar
Whole Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 roll - 257kcal, 1 roll - 177kcal, 1 roll - 369kcal, more... Similar
Toasted Whole Wheat Roll per 1 medium - Calories: 99kcal \| Fat: 2.28g \| Carbs: 16.68g \| Prot: 3.12g Other sizes: 1 small submarine - 177kcal, 1 pan, dinner, or small - 75kcal, 1 medium submarine - 258kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Similar
Whole Wheat Spaghetti per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 oz, dry, yields - 98kcal, 1 cup of cooked - 172kcal, 1 serving - 172kcal, more... Similar
100% Whole Wheat Roll per 1 medium - Calories: 96kcal \| Fat: 1.69g \| Carbs: 18.40g \| Prot: 3.13g Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium submarine - 250kcal, 1 hamburger, hot dog bun, or large - 114kcal, more... Similar
Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 small - 199kcal, 100 g - 306kcal, more... Similar
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