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"PhD Synergy ISO 7"

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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 212kcal \| Fat: 8.07g \| Carbs: 0.0g \| Prot: 32.62g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, more... Similar
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 183kcal \| Fat: 11.97g \| Carbs: 0.00g \| Prot: 17.60g Other sizes: 1 serving - 202kcal, 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
Minced Beef (70% Lean / 30% Fat) per 100 g - Calories: 332kcal \| Fat: 30.0g \| Carbs: 0.0g \| Prot: 14.35g Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 133kcal \| Fat: 4.66g \| Carbs: 0.0g \| Prot: 21.41g Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 142kcal \| Fat: 5.79g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Bison Ribeye (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 116kcal \| Fat: 2.4g \| Carbs: 0.0g \| Prot: 22.1g Similar
Cornbread (with Low Fat (2%) Milk) per 1 piece - Calories: 173kcal \| Fat: 4.62g \| Carbs: 28.28g \| Prot: 4.36g Similar
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