Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

Common serving sizes
Cals
183
Fat
11.97 g
Carbs
0 g
Prot
17.6 g
There are 183 calories in 1 patty of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
per serve
% RI*
Energy
767 kj
9%
183 kcal
Fat
11.97g
17%
Saturated Fat
4.826g
24%
Trans Fat
0.587g
Monounsaturated Fat
5.811g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.6g
35%
Salt
0.18g
3%
Cholesterol
60mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also