Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

"Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)"

31 to 40 of 1000
Haddock (Fish) per 1 fillet - Calories: 168kcal \| Fat: 1.39g \| Carbs: 0.00g \| Prot: 36.50g Similar
Scup (Fish) per 100 g - Calories: 105kcal \| Fat: 2.73g \| Carbs: 0.0g \| Prot: 18.88g Other sizes: 1 cup - 174kcal, 1 oz, boneless - 30kcal, 1 fillet - 67kcal, more... Similar
Surimi (Fish) per 100 g - Calories: 99kcal \| Fat: 0.9g \| Carbs: 6.85g \| Prot: 15.18g Similar
Dry Spinach Pasta per 100 g - Calories: 372kcal \| Fat: 1.57g \| Carbs: 74.81g \| Prot: 13.35g Similar
Spinach (Drained Solids, Canned) per 100 g - Calories: 23kcal \| Fat: 0.5g \| Carbs: 3.4g \| Prot: 2.81g Other sizes: 1 cup - 49kcal, 1 lb - 104kcal, more... Similar
Fish Broth per 1 cup - Calories: 39kcal \| Fat: 1.46g \| Carbs: 0.98g \| Prot: 4.88g Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more... Similar
Crepe filled with Beef, Pork, Fish and/or Poultry per 1 crepe with filling, no sauce - Calories: 236kcal \| Fat: 12.55g \| Carbs: 12.36g \| Prot: 17.93g Other sizes: 1 serving - 236kcal, 100 g - 192kcal, more... Similar
Carp (Fish) per 1 fillet - Calories: 277kcal \| Fat: 12.21g \| Carbs: 0.00g \| Prot: 38.87g Similar
Lingcod (Fish) per 100 g - Calories: 85kcal \| Fat: 1.06g \| Carbs: 0.0g \| Prot: 17.66g Other sizes: 1/2 fillet - 164kcal, 1 lb - 386kcal, more... Similar
Sheepshead (Fish) per 1 fillet - Calories: 257kcal \| Fat: 5.74g \| Carbs: 0.00g \| Prot: 48.10g Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more... Similar
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31 to 40 of 1000
Haddock (Fish) per 1 fillet - Calories: 168kcal \| Fat: 1.39g \| Carbs: 0.00g \| Prot: 36.50g Similar
Scup (Fish) per 100 g - Calories: 105kcal \| Fat: 2.73g \| Carbs: 0.0g \| Prot: 18.88g Other sizes: 1 cup - 174kcal, 1 oz, boneless - 30kcal, 1 fillet - 67kcal, more... Similar
Surimi (Fish) per 100 g - Calories: 99kcal \| Fat: 0.9g \| Carbs: 6.85g \| Prot: 15.18g Similar
Dry Spinach Pasta per 100 g - Calories: 372kcal \| Fat: 1.57g \| Carbs: 74.81g \| Prot: 13.35g Similar
Spinach (Drained Solids, Canned) per 100 g - Calories: 23kcal \| Fat: 0.5g \| Carbs: 3.4g \| Prot: 2.81g Other sizes: 1 cup - 49kcal, 1 lb - 104kcal, more... Similar
Fish Broth per 1 cup - Calories: 39kcal \| Fat: 1.46g \| Carbs: 0.98g \| Prot: 4.88g Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more... Similar
Crepe filled with Beef, Pork, Fish and/or Poultry per 1 crepe with filling, no sauce - Calories: 236kcal \| Fat: 12.55g \| Carbs: 12.36g \| Prot: 17.93g Other sizes: 1 serving - 236kcal, 100 g - 192kcal, more... Similar
Carp (Fish) per 1 fillet - Calories: 277kcal \| Fat: 12.21g \| Carbs: 0.00g \| Prot: 38.87g Similar
Lingcod (Fish) per 100 g - Calories: 85kcal \| Fat: 1.06g \| Carbs: 0.0g \| Prot: 17.66g Other sizes: 1/2 fillet - 164kcal, 1 lb - 386kcal, more... Similar
Sheepshead (Fish) per 1 fillet - Calories: 257kcal \| Fat: 5.74g \| Carbs: 0.00g \| Prot: 48.10g Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more... Similar
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