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Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes:
1 fillet - 196kcal, 1 serving - 179kcal, 1 oz, boneless - 49kcal, more...
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Cooked Pumpkin (from Fresh)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes:
1 cup of mashed - 83kcal, 1 serving - 41kcal, more...
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Cooked Tomatoes (from Fresh)
per 100 g - Calories: 18kcal | Fat: 0.11g | Carbs: 3.99g | Prot: 0.95g
Other sizes:
1 medium - 20kcal, 1 large - 30kcal, 1 small - 15kcal, more...
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Cooked Cauliflower (from Fresh)
per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes:
1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...
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Cooked Turnip (from Fresh)
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal, 1 cup of pieces - 67kcal, 1 medium - 50kcal, more...
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Creamed Cauliflower (from Fresh)
per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes:
1 serving - 37kcal, 100 g - 40kcal, more...
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