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per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g

Other sizes: 1 small head - 59kcal, 1 large head - 187kcal, 1 serving - 15kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g

Other sizes: 1/2 cup - 14kcal, 3 flowerets - 12kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of whole - 102kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g