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per 1/2 fillet - Calories: 273kcal | Fat: 9.80g | Carbs: 0.00g | Prot: 43.27g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 fillet - 168kcal, 1 lb - 395kcal, more...

per 100 g - Calories: 123kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 18.51g

Other sizes: 1 fillet - 79kcal, 1 lb - 558kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g

per 1 cup - Calories: 337kcal | Fat: 10.08g | Carbs: 44.94g | Prot: 15.89g

Other sizes: 1 serving - 337kcal, 100 g - 135kcal, more...

per 100 g - Calories: 119kcal | Fat: 4.93g | Carbs: 0.0g | Prot: 17.54g

Other sizes: 1 fillet - 236kcal, 1 lb - 540kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g

per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g

Other sizes: 1/2 fillet - 139kcal, 1 lb - 358kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g