Steamed or Boiled Squid Calories and Nutritional Information

"Steamed or Boiled Squid"

231 to 240 of 268
Steamed Mackerel Fillets (John West) per 1 can (110g) - Calories: 249kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Chocolate Steamed Puds (Aunty's) per 1 pudding (95g) - Calories: 298kcal \| Fat: 5.90g \| Carbs: 50.10g \| Prot: 4.00g Similar
Steamed Salmon Fillet (Morrisons) per 1 fillet (90g) - Calories: 182kcal \| Fat: 10.50g \| Carbs: 0.90g \| Prot: 20.70g Similar
Steamed Basmati Rice (Tilda) per 100g - Calories: 143kcal \| Fat: 1.90g \| Carbs: 28.20g \| Prot: 2.90g Similar
Unicorn Steamed Buns (Marks & Spencer) per 1 bun (60g) - Calories: 137kcal \| Fat: 2.00g \| Carbs: 25.60g \| Prot: 3.50g Similar
Mushroom Steamed Buns (Tesco Finest) per 1 mushroom bun (40g) - Calories: 91kcal \| Fat: 1.90g \| Carbs: 15.70g \| Prot: 2.20g Similar
Steamed Pilau Rice (Worldwide Foods) per 100g - Calories: 130kcal \| Fat: 1.60g \| Carbs: 26.00g \| Prot: 2.70g Similar
Squid in Olive Oil (John West) per 1 can (65g) - Calories: 107kcal \| Fat: 7.10g \| Carbs: 0.70g \| Prot: 10.20g Similar
Battered Salt & Pepper Squid (Marks & Spencer) per 100g - Calories: 211kcal \| Fat: 9.20g \| Carbs: 19.30g \| Prot: 12.30g Similar
Free Range Hard Boiled Eggs (Morrisons) per 100g - Calories: 135kcal \| Fat: 8.30g \| Carbs: 1.70g \| Prot: 13.00g Similar
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231 to 240 of 268
Steamed Mackerel Fillets (John West) per 1 can (110g) - Calories: 249kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Chocolate Steamed Puds (Aunty's) per 1 pudding (95g) - Calories: 298kcal \| Fat: 5.90g \| Carbs: 50.10g \| Prot: 4.00g Similar
Steamed Salmon Fillet (Morrisons) per 1 fillet (90g) - Calories: 182kcal \| Fat: 10.50g \| Carbs: 0.90g \| Prot: 20.70g Similar
Steamed Basmati Rice (Tilda) per 100g - Calories: 143kcal \| Fat: 1.90g \| Carbs: 28.20g \| Prot: 2.90g Similar
Unicorn Steamed Buns (Marks & Spencer) per 1 bun (60g) - Calories: 137kcal \| Fat: 2.00g \| Carbs: 25.60g \| Prot: 3.50g Similar
Mushroom Steamed Buns (Tesco Finest) per 1 mushroom bun (40g) - Calories: 91kcal \| Fat: 1.90g \| Carbs: 15.70g \| Prot: 2.20g Similar
Steamed Pilau Rice (Worldwide Foods) per 100g - Calories: 130kcal \| Fat: 1.60g \| Carbs: 26.00g \| Prot: 2.70g Similar
Squid in Olive Oil (John West) per 1 can (65g) - Calories: 107kcal \| Fat: 7.10g \| Carbs: 0.70g \| Prot: 10.20g Similar
Battered Salt & Pepper Squid (Marks & Spencer) per 100g - Calories: 211kcal \| Fat: 9.20g \| Carbs: 19.30g \| Prot: 12.30g Similar
Free Range Hard Boiled Eggs (Morrisons) per 100g - Calories: 135kcal \| Fat: 8.30g \| Carbs: 1.70g \| Prot: 13.00g Similar
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