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per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more...

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup - 337kcal, more...

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g

Other sizes: 1 serving - 65kcal, 100 g - 405kcal, more...

per 1 serving (70g) - Calories: 262kcal | Fat: 3.60g | Carbs: 41.90g | Prot: 13.30g

per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium submarine - 250kcal, 1 hamburger, hot dog bun, or large - 114kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 58kcal, 1 serving - 69kcal, more...

per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g

Other sizes: 1 small - 74kcal, 1 large - 226kcal, 100 g - 266kcal, more...

per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g

Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more...

per 1 sachet (39g) - Calories: 146kcal | Fat: 2.10g | Carbs: 27.60g | Prot: 2.70g