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100% Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 large (17 cm dia)
100 g
Cals
120
Fat
1.17 g
Carbs
24.75 g
Prot
4.41 g
There are 120 calories in 1 medium 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
% RI*
Energy
501 kj
6%
120 kcal
Fat
1.17g
2%
Saturated Fat
0.184g
1%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.475g
Carbohydrates
24.75g
10%
Sugar
0.37g
0%
Fibre
3.3g
Protein
4.41g
9%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
74
1 medium
(13.5 cm dia)
120
1 large
(17 cm dia)
226
100 g
266
Related types of Pita Bread
Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
View More Pita Bread Nutritional Info
Related types of Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread
Bread
See also
Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
View More
United Kingdom