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"Wheat Crackers "

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Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
Wheat and Malt Barley Cereal Flakes per 100 g - Calories: 365kcal \| Fat: 2.9g \| Carbs: 81.5g \| Prot: 10.0g Other sizes: 1 cup - 142kcal, 1 serving - 142kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal per 1 cup - Calories: 158kcal \| Fat: 2.20g \| Carbs: 32.76g \| Prot: 2.84g Other sizes: 1 serving - 118kcal, 100 g - 394kcal, more... Similar
Toasted Wheat Bagel with Raisins per 1 regular - Calories: 291kcal \| Fat: 1.33g \| Carbs: 61.21g \| Prot: 9.85g Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more... Similar
No Added Fat Wheat Crispbread per 1 crispbread or cracker - Calories: 32kcal \| Fat: 0.09g \| Carbs: 6.77g \| Prot: 0.91g Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 100 g - 403kcal, more... Similar
Meatless Whole Wheat Lasagna Noodles per 1 lasagna - Calories: 1782kcal \| Fat: 57.94g \| Carbs: 232.83g \| Prot: 102.54g Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 335kcal, 1 lasagna - 2683kcal, more... Similar
Shredded Wheat and Bran Cereal per 1 cup - Calories: 164kcal \| Fat: 0.69g \| Carbs: 39.15g \| Prot: 6.12g Other sizes: 1 piece - 3kcal, 1 serving - 164kcal, 100 g - 334kcal, more... Similar
Toasted 100% Whole Wheat English Muffin per 1 muffin - Calories: 110kcal \| Fat: 1.15g \| Carbs: 22.05g \| Prot: 4.80g Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more... Similar
Wheat Bagel with Fruit and Nuts per 1 regular - Calories: 308kcal \| Fat: 2.71g \| Carbs: 62.16g \| Prot: 10.20g Other sizes: 1 large - 384kcal, 1 miniature - 76kcal, 1 serving - 308kcal, more... Similar
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